Whether in a studio, workplace, a client's home, or online, I customize each session to meet a wide wide range of specific needs. From athletes, to executives, to those healing cancer, to busy parents, I believe meditation and mindful movement are for every body, for every time of life. I'm so very honored to share these teachings.
“I treasure my time with Dana. I so appreciate how she prepares for our classes, and all the beautiful stories she shares, in her own voice.” - Joan Hanson
“Dana makes a lasting impression and is thoughtful, fun and cares. Whether a studio class, private session, event, or meditation, her attention to detail, from start to finish, is clear. Everyone loves Dana.” - Sandy Lisonbee
"Dana taught the first restorative class I ever took, and she really set the bar. I know restorative isn’t strenuous, but she still took into account a recent knee surgery and showed me how I could fully participate and get the full benefits without worrying. She really listens."
"Dana is a wonderful teacher! She brings a sense of deep compassion to her classes, so you feel welcomed no matter what your fitness level or experience may be. Her classes are always so well thought out and have a beautiful flow to them. I always leave her classes feeling refreshed and stress free. ” - Danielle Robinson, Owner of QT Fitness
"Yoga with Dana was filled with love and joy and gave me such alignment between body and spirit that I felt like I was floating. I could hear her soothing voice and gentle guidance for days after the group meditation. So grateful she is living her gift!” - Jess Evens